Infrared Sauna Benefits:
Weight Loss & Increased Metobolism
Balance Blood Pressure
Boost Immune System
Increases Circulation and Oxygen
Muscle Pain Release
Helps Joint Pain and Stiffness
Infrared Sauna Therapy
Infrared heat therapy works by raising the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside. We are exposed to toxins every day from the chemicals in our environment, food, and daily used products. These toxins accumulate in our bodies over time causing fatigue, skin irritations, digestive problems, headaches, and can lead to chronic illnesses. Sweating is a natural way to rid ourselves of these impurities.
An infrared sauna has similar benefits to a traditional sauna without the extreme heat. Traditional sauna uses convectional heat by warming the air in the cabin which can often be unbearably hot, making the air claustrophobic, difficult to breath, and cause you to only sweat at the surface of the tissue.
Infrared sauna uses radiant heat by warming up your body directly easily penetrating human tissue. They operate at temperatures between 120-150 degrees, are well ventilated, and extremely comfortable and relaxing. This heating process allows you to stay longer in a more tolerable environment to experience a more intense sweat.